I provide personalized psychotherapy for the following 60+ psychiatric conditions and symptoms, alongside thoughtful medication management, when appropriate, to ensure a comprehensive approach tailored to your specific needs.
ADHD: I teach you practical tools to manage restlessness, stay focused, get organized, and improve your daily planning.
Adjustment Disorder: I provide focused psychotherapy to help you navigate stressful life changes, adapt to difficult events, and regain your emotional balance when life transitions feel overwhelming, utilizing short-term medication management when appropriate.
Alcohol Use Disorder: I treat addiction and problematic alcohol use by helping you build healthy coping mechanisms, manage cravings, and work toward long-term recovery.
Anhedonia: When you feel like you can’t enjoy the things that used to bring you joy, I work with you to help bring pleasure and interest back into your daily life.
Anorexia Nervosa: I help you safely rebuild a healthier relationship with food, eating, and your body image while supporting your overall health.
Anxiety: I help you stop living in fear of the next panic attack and teach you how to manage physical anxiety symptoms.
Attention-Deficit/Hyperactivity Disorder (ADHD): I teach you practical tools to manage restlessness, stay focused, get organized, and improve your daily planning.
Autism Spectrum Disorder (ASD): I support you in navigating social interactions, managing sensory needs, and playing to your unique strengths.
Avoidance Behavior: I help you step-by-step to face the places, people, or thoughts you’ve been avoiding so they no longer control your life.
Bereavement: I provide compassionate psychotherapy to guide you through the painful process of loss, helping you honor your feelings, process complex sorrow, and move forward at your own pace, with medication management available if severe mood or sleep disturbances arise.
Binge-Eating Disorder (BED): I guide you through therapy to reduce compulsive overeating episodes, build mindful eating practices, and manage emotional triggers without judgment.
Bipolar I & II Disorders: I help you stabilize extreme shifts in mood and energy so you can maintain steady balance in your life.
Body Dysmorphic Disorder (BDD): I offer specialized therapy to address overwhelming preoccupations with perceived physical flaws, helping reduce distressing mirror-checking and social avoidance.
Borderline Personality Disorder (BPD): I teach skills to help you manage intense emotions, handle relationship stress, and feel more secure in yourself.
Bulimia Nervosa: I work with you to break the cycle of binge eating and purging, helping you build balanced habits around food and self-care.
Burnout and Professional Distress: I provide targeted psychotherapy to help you manage occupational exhaustion, set sustainable professional boundaries, and restore work-life alignment.
Caregiver Stress and Fatigue: I offer therapeutic support and coping strategies for individuals overwhelmed by the emotional and physical demands of caring for aging or ill loved ones.
Chronic Pain or Illness Distress: I help you address the psychological impact, anxiety, and depression that often accompany living with long-term medical conditions.
Circadian Rhythm Sleep-Wake Disorders: I provide therapeutic and behavioral interventions, alongside medication management when indicated, to help realign your body’s internal clock with your daily schedule.
Communication Issues in Relationships: I guide you in developing clear, healthy communication tools to break repetitive arguments, express needs effectively, and foster mutual understanding.
Compulsive Rituals: I guide you in resisting the urge to perform repetitive routines or habits so you can feel more in control of your time and mind.
Cyclothymic Disorder: I offer psychotherapy and mood-stabilizing treatments to manage chronic, milder fluctuations in mood that cause persistent emotional instability.
Delusions: I provide a supportive space to help you ground your thoughts in reality and lessen the distress caused by strongly held false beliefs.
Depersonalization Disorder: I teach grounding and therapeutic skills to relieve persistent feelings of detachment from your mind, body, or surrounding reality.
Depression: I help you lift persistent feelings of sadness and emptiness, restoring your energy and interest in living.
Derealization Disorder: I teach grounding and therapeutic skills to relieve persistent feelings of detachment from your mind, body, or surrounding reality.
Dissociation: I teach grounding techniques to help you feel connected to your body, your surroundings, and the present moment when you feel disconnected.
Divorce and Separation: I provide dedicated psychotherapy to guide you through the emotional pain, identity shifts, and practical stressors of ending a relationship, helping you grieve, regain stability, and rebuild your life with clarity.
Dysthymia / Persistent Depressive Disorder (PDD): I combine long-term supportive psychotherapy with medication management to lift chronic, low-grade depression and restore sustained vitality.
Eating Disorder: I help you safely rebuild a healthier relationship with food, eating, and your body image while supporting your overall health.
Emotional Dysregulation: I give you tools to calm strong feelings, prevent explosive outbursts, and respond smoothly to emotional stress.
Executive Dysfunction: I coach you on simple strategies to plan, focus, manage time, and tackle daily tasks without feeling overwhelmed.
Existential Crisis: I provide a supportive therapeutic space to help you explore deep questions about purpose, meaning, identity, and life's direction during times of deep uncertainty.
Flat or Blunted Affect: I help you explore and express your internal emotions when showing feeling on the outside feels difficult or blank.
Generalized Anxiety Disorder (GAD): I teach you how to quiet non-stop, daily worry so you can relax and feel more at ease.
Grief and Loss: I provide compassionate psychotherapy to guide you through the painful process of loss, helping you honor your feelings, process complex sorrow, and move forward at your own pace, with medication management available if severe mood or sleep disturbances arise.
Hair-Pulling (Trichotillomania): I use evidence-based behavioral strategies and therapeutic techniques to help you recognize triggers and reduce compulsive body-focused habits.
Hallucinations: I help you manage and reduce the distress caused by seeing or hearing things that others cannot.
Hoarding Behaviors: I guide you through supportive therapy to manage distress around discarding possessions, develop organizational skills, and create a safer living environment.
Hypervigilance: I give you tools in therapy to soothe an overactive nervous system so you don't feel like you always have to be on high alert, utilizing medication when appropriate.
Impulse Control Issues: I teach therapy tools to recognize triggers, increase emotional pause, and reduce self-defeating or reckless spur-of-the-moment actions.
Infidelity & Betrayal Recovery: I offer a safe, structured space in therapy to navigate the emotional trauma of betrayal, process feelings of hurt and anger, and decide how to heal or rebuild trust.
Insomnia / Hypersomnia: I help you establish healthier sleep habits so you can fall asleep, stay asleep, or wake up feeling rested.
Intimacy & Emotional Connection Issues: I work with you through therapy to address vulnerability fears, rebuild emotional closeness, and restore physical and relational intimacy.
Intrusive Thoughts: I give you strategies to lessen the impact of unwanted, upsetting thoughts so they don't dominate your mind.
Jealousy & Insecurity in Relationships: I help you explore the underlying anxieties and attachment patterns driving jealousy, helping you build self-worth and create healthier, more trusting dynamics.
Life Transitions: I offer psychotherapy to guide you through major changes; such as career shifts, moves, retirement, loss, or family adjustments; helping you adapt with resilience.
Loneliness and Isolation: I help you through therapy explore the root causes of isolation, build meaningful connections, and develop a stronger sense of belonging.
Major Depressive Disorder (MDD): I help you lift persistent feelings of sadness and emptiness, restoring your energy and interest in living.
Moral Injury and Professional Trauma: I guide professionals and emergency/healthcare personnel in processing systemic distress, ethical conflicts, and deep personal betrayal experienced in demanding roles.
Nightmare Disorder: I provide targeted psychological strategies and specialized medication options to reduce terrifying dreams and night awakenings.
Obsessive-Compulsive Disorder (OCD): I guide you through proven strategies to reduce distressing thoughts and break the need to perform repetitive rituals.
Panic Attacks: I give you immediate techniques to calm your body and mind when sudden surges of intense fear strike.
Panic Disorder: I help you stop living in fear of the next panic attack and teach you how to manage physical anxiety symptoms.
Phobias and Specific Fears: I use evidence-based exposure therapy techniques to help you overcome intense, irrational fears of specific objects, animals, or scenarios.
Post-Traumatic Stress Disorder (PTSD): I guide you safely through processing past trauma so scary memories stop overwhelming your present life.
Psychomotor Agitation or Retardation: I work with you to manage physical restlessness or steady your energy when depression or anxiety slows you down.
Relationship Issues: I provide supportive therapy to help you navigate communication breakdowns, boundary challenges, conflicts, and attachment patterns in your personal or professional relationships.
Schizoaffective Disorder: I provide specialized psychiatric care combining mood-stabilizing or antidepressant treatments with antipsychotic medication management and supportive therapy.
Schizophrenia: I provide ongoing care to help manage altered perceptions, organize thoughts, and support everyday functioning.
Seasonal Affective Disorder (SAD): I offer light therapy guidance, tailored psychotherapy, and preventative medication strategies to manage mood declines during specific seasons.
Seasonal Depression: I offer light therapy guidance, tailored psychotherapy, and preventative medication strategies to manage mood declines during specific seasons.
Skin-Picking (Excoriation): I use evidence-based behavioral strategies and therapeutic techniques to help you recognize triggers and reduce compulsive body-focused habits.
Sleep Terrors: I provide targeted psychological strategies and specialized medication options to reduce terrifying dreams and night awakenings.
Social Anxiety Disorder (SAD): I help you build confidence in social situations so fear of judgment or scrutiny doesn't hold you back.
Social Isolation: I help you through therapy explore the root causes of isolation, build meaningful connections, and develop a stronger sense of belonging.
Somatic Symptom Disorder: I help you address physical discomfort while managing the anxiety and stress that often make physical symptoms worse.
Somatization: I work with you to understand how mental stress affects your physical body and find relief for stress-related bodily symptoms.
Substance Use Disorders (SUD): I treat addiction and problematic substance use by helping you build healthy coping mechanisms, manage cravings, and work toward long-term recovery.